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SEE WHAT’S COMING UP IN OUR SHARED SPACE OF GROWTH & LEARNING!

Our Thoughts on Health & Life Things ~ Blog

Weekly Events with Ixchel

  • From Burnout to Balance: A Transformation Workshop

    Tuesday’s from 12:00-1:00PM PST

    Are you someone who feels deeply, and is a heart-led person?

    But lately, that empathy has turned into exhaustion, leaving you feeling drained and disconnected?

    Join to realign your energy, restore peace, and feel like yourself again!

    I'M EXCITED!

  • You Don't Have to Settle: Your Work Should Serve You

    Wednesday’s from 5:00-6:00PM PST

    Does this sound like you?

    "I don't want to be here anymore. I hate my job. I just want to stay home."

    Stop settling and discover how aligned, energizing work feels! Learn to make your job work for you, and not the other way around.

    I'M READY FOR A CHANGE!

  • Rooted & Rising: Adaptive Stretching for Every Body

    Thursday’s from 5:30-6:00PM PST

    This is an unconventional stretch, form, and movement space where your body leads, your breath guides, and your nervous system finally receives permission to soften!

    If you have been feeling tight, tense, overwhelmed, disconnected in your own body…
    If your chest and shoulders have not relaxed in months…
    If you feel like you are always “on,” always bracing, always holding something…

    Then this space is for you!(:

    This Is Interesting!